Weigh In record (no journal entry) for 11 February 2023
|
89.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
2438 kcal
|
Fat: 116.90g | Prot: 124.84g | Carbs: 230.97g.
Breakfast: Глобус Сыр Ореховый с Фенугреком, Вареное Яйцо, Пицца Домашняя. Lunch: Королевская Ватрушка. Snacks/Other: Exponenta Напиток Кисломолочный Дыня. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|