Weigh In record (no journal entry) for 11 February 2023
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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494 kcal
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Fat: 19.50g | Prot: 22.56g | Carbs: 56.03g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Activia Yaourt Fraise, Carrefour Jus de Mangue, Oeuf sur le Plat sans Matière Grasse, Café, St Hubert Oméga 3. more...
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Losing 0.5 kg a Week
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Black_Phenix's Weight History
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