Weigh In record (no journal entry) for 26 December 2014
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62 kg
Lost so far: 65 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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2092 kcal
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Fat: 94.79g | Prot: 129.77g | Carbs: 173.55g.
Breakfast: Optimel Yoghurt Griekse Stijl, Jumbo Tartaar met Ui, LU Cracotte Volkoren, Zonnatura Teff, Chiazaad, Optimel Magere Kwark (Appel/Kaneel), Kellogg's All-Bran Flakes. Dinner: Plus Kaiser Broodje Afbak, Jumbo Patat Frites, Gourmetten. Snacks/Other: Klene Muntdrop Suikervrij, Bavarois. more...
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2832 kcal
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Exercise:
Watching TV/Computer - 6 hours, Housework - 2 hours, Running - 6/mph - 1 hour, Sitting - 6 hours, Sleeping - 9 hours. more...
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Gaining 4.9 kg a Week
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njomnjom's Weight History
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