Weigh In record (no journal entry) for 11 February 2023
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89.7 kg
Lost so far: 6.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1296 kcal
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Fat: 65.67g | Prot: 83.32g | Carbs: 87.96g.
Breakfast: Starbucks Caramel Macchiato . Lunch: Kombucha, Butter Chicken, Tastic Basmati White Rice Cooked. Dinner: Woolworths Low Fat Chunky Plain Cottage Cheese, Blackberries . Snacks/Other: Cooked Trout, Woolworths Peanut Butter Energy Oat Bar. more...
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Losing 0.7 kg a Week
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Mia Wagner's Weight History
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