Weigh In record (no journal entry) for 11 February 2023
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63.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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492 kcal
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Fat: 9.62g | Prot: 36.15g | Carbs: 57.36g.
Lunch: Weight Watchers Linssoppa. Dinner: Argeta Kycklingpastej, Lindahls Kvarg Laktosfri Naturell 0,2%, Falu Råg Rut. more...
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Losing 2.1 kg a Week
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deze1984's Weight History
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