Weigh In record (no journal entry) for 11 February 2023
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47 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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480 kcal
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Fat: 19.39g | Prot: 37.46g | Carbs: 40.91g.
Breakfast: Кленовый Сироп, Творог (Обезжиренный). Lunch: Творог (Обезжиренный), Кленовый Сироп, Рафаэлло Конфета, Сливочное Масло, Лама Хлеб Пшенично-Ржаной Бездрожжевой Льняное Чудо. more...
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Gaining 0.9 kg a Week
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blkcarni's Weight History
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