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Warum fängt man sowas kurz vor Weihnachten an ? :-)
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89.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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2151 kcal
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Fat: 105.24g | Prot: 149.95g | Carbs: 150.75g.
Breakfast: Orangen, Weideglück Sahne Joghurt nach Griechischer Art. Lunch: Apfelstrudel, Gebratenes, Gegrilltes oder Gebackenes Hähnchen, Rotkohl, Aldi Bergkaese, REWE Semmelknödel, Kartoffelknödel. Dinner: Essig, Thomy Sonnenblumenöl, Aldi Bergkaese, Tomaten, Gurke (Geschält), Spitzpaprika. more...
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2644 kcal
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Exercise:
Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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