Weigh In record (no journal entry) for 11 February 2023
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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538 kcal
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Fat: 38.00g | Prot: 37.52g | Carbs: 10.18g.
Lunch: Frosta Schlemmerfilet Brokkoli Mandel, Iglo Rahm-Spinat der mit dem Blubb. Snacks/Other: Premium Ziegenkäse im Speckmantel. more...
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Losing 0.7 kg a Week
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tinewell's Weight History
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