Weigh In record (no journal entry) for 11 February 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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469 kcal
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Fat: 4.25g | Prot: 45.77g | Carbs: 57.39g.
Breakfast: Lidl Owoce Leśne Mrożone , KFD WPI 90 Premium, Płatki Owsiane, Ryż Biały, Mleko Ryżowe. more...
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Losing 0.7 kg a Week
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dietproms's Weight History
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