Weigh In record (no journal entry) for 11 February 2023
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81.7 kg
Lost so far: 41.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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408 kcal
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Fat: 17.02g | Prot: 15.53g | Carbs: 48.79g.
Breakfast: Елизавета Хлебцы Вафельные, Окское Яйцо Вареное, Alpro Миндальное Молоко, Кофе. Snacks/Other: Slakon Конфеты "Топленка Бум", Цикорий, Slakon Конфета Желейная , Невский Кондитер Бельгийский Десерт. more...
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Losing 2.8 kg a Week
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noraskor's Weight History
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