Weigh In record (no journal entry) for 11 February 2023
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48.8 kg
Lost so far: 9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1197 kcal
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Fat: 42.68g | Prot: 108.61g | Carbs: 94.18g.
Breakfast: Пестравка Сыр Полутвёрдый "Лёгкий", Край Каравай Хлеб Тостовый. Lunch: Barilla Penne Rigate, Виктория Свиная Вырезка. Dinner: Яйцо, Billa Форель Радужная. more...
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Losing 1.9 kg a Week
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lyullikasweet's Weight History
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