Weigh In record (no journal entry) for 11 February 2023
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1893 kcal
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Fat: 43.03g | Prot: 44.97g | Carbs: 209.88g.
Breakfast: Alpen Gold Шоколад Молочный, Каша овсяная *2. Lunch: Twix Twix Xtra, Рыбачка Соня Камбала Обжаренная в Томатном Соусе (Куски), Лента Макароны. Dinner: Пятерочка Сахар, Домик в деревне Молоко 3,2%, Пирок из слоеного теста. Snacks/Other: Tini Вино, Банан. more...
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Losing 1.4 kg a Week
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Anastasiya Kargapolova's Weight History
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