Weigh In record (no journal entry) for 11 February 2023
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77.5 kg
Lost so far: 11.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2023:
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1645 kcal
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Fat: 71.76g | Prot: 55.95g | Carbs: 198.20g.
Breakfast: Лента Пирожок Домашний с Капустой, Чай/кофе с молоком и сахаром. Lunch: Перекресток Пирожок с Картошкой. Dinner: Пышка Курник с Курицей и Картофелем , Армпродукт Хачапури с Сыром. Snacks/Other: Помидоры. more...
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Losing 0.9 kg a Week
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Aditi-maditi's Weight History
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