Weigh In record (no journal entry) for 10 February 2023
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65.9 kg
Lost so far: 2.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1332 kcal
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Fat: 89.60g | Prot: 78.24g | Carbs: 52.08g.
Breakfast: Колбаса Варено-Копченая, Олейна Подсолнечное Масло , Winco Яйцо (1 Штука). Dinner: Якитория Рамен с Говядиной на Воке. more...
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Losing 0.7 kg a Week
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КристинаДавид's Weight History
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