Weigh In record (no journal entry) for 10 February 2023
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63.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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274 kcal
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Fat: 14.98g | Prot: 10.66g | Carbs: 24.15g.
Lunch: Pommes Frites, Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Espresso House Cappuccino. more...
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Losing 1.2 kg a Week
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deze1984's Weight History
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