Weigh In record (no journal entry) for 10 February 2023
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1737 kcal
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Fat: 58.25g | Prot: 113.95g | Carbs: 189.26g.
Breakfast: Pepino (con Cáscara), Bon o Bon Bombon, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Tomates, Dos Hermanos Arroz, Huevo, Milkaut Yogurt Bebible Vainilla, Natural Bread Pan Multicereal con Semillas , Manzana Roja. Lunch: McDonald's Papas Fritas (Medianas), Hellmann's Mayonesa Clásica, budines empresa, Natural Bread Pan Multicereal con Semillas, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Zucchini. more...
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Losing 0.2 kg a Week
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martu.lao's Weight History
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