Weigh In record (no journal entry) for 10 February 2023
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108.4 kg
Lost so far: 1.3 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1453 kcal
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Fat: 53.05g | Prot: 42.09g | Carbs: 216.93g.
Breakfast: Banha de Porco, Ovo Frito, Café com Açúcar, Sadia Mortadela Defumada. Lunch: Fruta do Conde, Qualitá Espeto Carne Bovina. Dinner: Fruta do Conde, Margarina, Goma de Tapioca, Café com Açúcar, Sadia Torta de Frango com Catupiry. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
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Losing 0.2 kg a Week
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danielabezerra's Weight History
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