Weigh In record (no journal entry) for 10 February 2023
|
63 kg
Lost so far: 2.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2023:
|
175 kcal
|
Fat: 2.59g | Prot: 2.79g | Carbs: 40.15g.
Breakfast: Corny Free Haselnuss, Bananen. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nati1008's Weight History
|