Weigh In record (no journal entry) for 10 February 2023
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1325 kcal
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Fat: 72.90g | Prot: 55.42g | Carbs: 114.57g.
Breakfast: Шампиньоны Жареные, Яичница. Dinner: Котлета Домашняя, Макароны Отварные. Snacks/Other: Мэлори Рулет Бисквитный Глазированный с Какао, Coffee Like Раф-Кофе (300мл), Beerka Снеки Мясные Сырокопченые. more...
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Gaining 0.1 kg a Week
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pollinawolf's Weight History
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