low_ferreira's Journal, 10 Feb 23

Weigh In record (no journal entry) for 10 February 2023
73.4 kg Lost so far: 24.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2023:
118 kcal Fat: 2.00g | Prot: 15.25g | Carbs: 8.75g.   Breakfast: Parmalat Whey Fit. more...
2413 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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low_ferreira's Weight History


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