Weigh In record (no journal entry) for 10 February 2023
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58.5 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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711 kcal
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Fat: 25.39g | Prot: 29.84g | Carbs: 91.32g.
Breakfast: Dolce Gusto Café com Leite, Hortifruti Mamão Formosa. Lunch: Seletti Salada de Vegetais, Swift Panqueca de Carne. Afternoon Tea: Red Bull Energético (250ml). Dinner: Pepperoni Pizza Bread. more...
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Losing 2.8 kg a Week
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yara avila's Weight History
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