Weigh In record (no journal entry) for 10 February 2023
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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250 kcal
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Fat: 7.60g | Prot: 22.20g | Carbs: 21.40g.
Breakfast: Lidl Dessert Proteico Cioccolato, Vitalis Muesli Croccante Frutta Secca. more...
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Losing 0.0 kg a Week
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