Weigh In record (no journal entry) for 10 February 2023
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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700 kcal
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Fat: 11.65g | Prot: 22.32g | Carbs: 131.55g.
Breakfast: Савушкин Продукт Паста Творожная Чизкейк. Lunch: коктейль, Mixbar Мармелад Тропические Змейки, Пятерочка Манго, Пятерочка Банан, Магнит Киви. Dinner: Хрустим Багет Сырное Ассорти. Snacks/Other: Solo Nina Арахис Васаби. more...
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Losing 0.7 kg a Week
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