Weigh In record (no journal entry) for 10 February 2023
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85.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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4101 kcal
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Fat: 72.69g | Prot: 188.49g | Carbs: 656.30g.
Breakfast: Daily Bread Pane di Segale, Esselunga Petto di Pollo, Rummo Elicoidali, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Lunch: Rana Gnocchetti di Patate, Olio Extra Vergine di Oliva, Esselunga Petto di Pollo. Dinner: Lindt Tortino al Cioccolato dal Cuore Morbido, Daily Bread Pane di Segale, Ravioli Ricotta e Spinaci. Snacks/Other: Daily Bread Pane di Segale, Myprotein Amminoacidi Essenziali, Smart Corn Flakes, Myprotein Maltodextrin. more...
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Gaining 0.5 kg a Week
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MatteoCek's Weight History
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