Weigh In record (no journal entry) for 10 February 2023
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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515 kcal
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Fat: 31.19g | Prot: 32.13g | Carbs: 24.12g.
Breakfast: Bacon, Egg (Whole) , SPAR White Wrap, Mozzarella Cheese, Cheddar Cheese . more...
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Losing 1.9 kg a Week
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mamamelisd's Weight History
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