Weigh In record (no journal entry) for 10 February 2023
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56.7 kg
Lost so far: 1.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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880 kcal
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Fat: 21.50g | Prot: 16.54g | Carbs: 154.80g.
Breakfast: Sari Roti Roti Sobek Coklat, Tape Singkong, Wings Food Top Coffee Gula Aren. Lunch: Kraft Cheddar Cheese. Snacks/Other: Tape Singkong. more...
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Losing 0.2 kg a Week
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pbgselma's Weight History
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