Weigh In record (no journal entry) for 10 February 2023
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72 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1819 kcal
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Fat: 102.68g | Prot: 111.59g | Carbs: 102.44g.
Breakfast: Activia Saveur Vanille, Yoplait Petit Yoplait 0%, Café, Quaker Flocons d'avoine. Dinner: Entremont Emmental Râpé, Extra Fin, Président Beurre Doux, Mousline Purée (225g), Poulet Grillé Rôti ou Cuit au Four, Notre Jardin Choux Fleur en Fleurettes. more...
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Losing 0.4 kg a Week
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Olivier.gregory's Weight History
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