Weigh In record (no journal entry) for 10 February 2023
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73 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1045 kcal
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Fat: 33.46g | Prot: 82.33g | Carbs: 109.63g.
Breakfast: Яичный Белок, Рогачев Творог 4%, Изюм, Приготовленная Тыква, Бабушкина Кухня Гречневая Крупа, Овсяная Каша на Воде. Lunch: Василева Слобода Льняное Масло , Чеснок, Капустный Салат, Чечевица Вареная, Курица Вареная. more...
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Gaining 0.7 kg a Week
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катрин 15's Weight History
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