maga @'s Journal, 09 Feb 23

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Weigh In record (no journal entry) for 09 February 2023

73 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:

869 kcal

Fat: 33.55g | Prot: 51.82g | Carbs: 98.76g. Breakfast: Tuny Atún Ahumado, Plátano. Lunch: Mandarinas. Dinner: Tortillas de Maíz, Huevo Revuelto, Pimientos Verdes. Snacks/Other: Coliflor, Lentejas Cocidas. more...

2043 kcal

Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Running - 6/mph - 20 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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maga @'s Journal, 09 Feb 23

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maga @'s Weight History