Weigh In record (no journal entry) for 24 December 2014
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98.3 kg
Lost so far: 5.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2014:
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1211 kcal
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Fat: 47.30g | Prot: 33.53g | Carbs: 136.59g.
Dinner: Novi Fondentenero 72%, Sapori Ricciarelli, Pringles Original, Coop Hamburger di Bovino Adulto, Ravioli Ripieni al Formaggio. Snacks/Other: Caffè (dalla Moca), San Carlo Crostini Dorati, Coca-Cola Coca-Cola Zero (Lattina), Rum, Motta Tartufone, Ferrero Pocket Coffee, San Pellegrino Chinotto, Caffè (Espresso), Esselunga Tartine, Croissant. more...
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2580 kcal
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Exercise:
Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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fosgene77's Weight History
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