Weigh In record (no journal entry) for 10 February 2023
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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1573 kcal
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Fat: 70.11g | Prot: 96.08g | Carbs: 139.78g.
Breakfast: Tahu Bacem, Tempe Mendoan, Soto Ayam. Lunch: Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Fastfit Chicken Grill Truffle Mushroom, Nasi Kebuli. Dinner: Nestle Corn Flakes, Buah Naga. Snacks/Other: Bakso dengan Saus (Campuran), Kroket. more...
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Gaining 0.0 kg a Week
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ulfa amalia's Weight History
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