Weigh In record (no journal entry) for 09 February 2023
|
62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
1440 kcal
|
Fat: 37.88g | Prot: 118.22g | Carbs: 161.09g.
Breakfast: Hero Marmellata Light alla Pesca, Mulino Bianco Armonie al Malto d'orzo, Granarolo Latte Accadì senza Lattosio 1% di Grassi. Lunch: Lidl Zucca Delica, Finocchio Crudo, Fior Fiore Coop Insalata di Mare. Dinner: Mandorle, Scotti Risette Multicereal con Quinoa, Lidl Zucca Delica, Spigola. Snacks/Other: Belbake Cacao Amaro in Polvere, Pere Abate, Barilla Farina 00, Delizie del Sole Albume d'uovo Pastorizzato , Grancereale Biscotti alla Frutta, Kinder Bueno. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M.corpopositivo's Weight History
|