Athela's Journal, 24 Dec 14

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Weigh In record (no journal entry) for 24 December 2014

58.2 kg Lost so far: 1.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2014:

930 kcal

Fat: 34.71g | Prot: 32.59g | Carbs: 124.69g. Breakfast: Chauquen Queso Mantecoso, Hallulla. Lunch: Nestlé Multi Cheerios, Leche Entera, Kiwi, Croissant de Chocolate. Snacks/Other: Colun Yogurt Batido Light. more...

1693 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Athela's Weight History

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Athela's Journal, 24 Dec 14

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Athela's Weight History