Weigh In record (no journal entry) for 06 May 2021
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 64.14g | Prot: 59.65g | Carbs: 172.96g.
Breakfast: Rucola , Spiegelei ohne Fett, Spinat, Aldi Skandinavischer Räucherlachs, Aldi Avocado, Dinkelvollkornbrot. Dinner: Jesuiten Quelle Traubensaftschorle, Gouda, Gurke (mit Schale), Tomaten, Börek. Snacks/Other: Kaffee mit Milch, Erdbeerkuchen. more...
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2401 kcal
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Exercise:
Cooking - 2 hours, Housework - 2 hours, Fitness Training (Workout) - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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lid@eismädel's Weight History
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