Weigh In record (no journal entry) for 09 February 2023
|
64.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2023:
|
472 kcal
|
Fat: 22.00g | Prot: 19.00g | Carbs: 48.00g.
Breakfast: Макдоналдс Цезарь Ролл. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lennnkaaaa's Weight History
|