Weigh In record (no journal entry) for 09 February 2023
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76 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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138 kcal
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Fat: 2.00g | Prot: 4.00g | Carbs: 26.00g.
Breakfast: Bimbo Pan Tostado Integral. more...
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Losing 0.2 kg a Week
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memo_m_l's Weight History
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