Weigh In record (no journal entry) for 09 February 2023
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66 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1464 kcal
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Fat: 107.07g | Prot: 99.80g | Carbs: 25.28g.
Breakfast: Слабое Кофе с Сахаром, Вкусные Консервы Тунец в Масле, Олейна Подсолнечное Масло , Winco Яйцо (1 Штука). Lunch: Свинина Лопатка, Салат Овощной с Маслом. Dinner: Простоквашино Творог 9%. more...
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Losing 3.2 kg a Week
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КристинаДавид's Weight History
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