Weigh In record (no journal entry) for 09 February 2023
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1104 kcal
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Fat: 47.09g | Prot: 76.19g | Carbs: 91.05g.
Breakfast: Mulino Bianco Fette Biscottate, Cappuccino. Lunch: Cirio Pelati, Findus Gamberi Sgusciati, Wokfoods Shirataki Konjac . Dinner: Prosciutto Cotto, Prosciutto Crudo, Conad Riso Basmati, Italiamo Stracciatella . Snacks/Other: Pesoforma Snack Con Cioccolato Bianco E Frutti Di Bosco, Cameo High Protein Choco Cream. more...
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Losing 3.9 kg a Week
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erika991's Weight History
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