Weigh In record (no journal entry) for 09 February 2023
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59.7 kg
Lost so far: 1.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1072 kcal
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Fat: 33.83g | Prot: 64.37g | Carbs: 127.33g.
Breakfast: Nasi Putih, Cooked Summer Squash (from Frozen), Cooked Egg White. Lunch: Puro WPRO Milk Tea. Dinner: Nasi Putih, Uleg Sambal Bawang , Eggplant, Egg White . Snacks/Other: Kanzler Crispy Chicken Nugget, Tomatoes, Nissin Lemonia, Hatari Malkist Rasa Kelapa. more...
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Gaining 0.0 kg a Week
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lelya.marina.yanuary's Weight History
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