Weigh In record (no journal entry) for 09 February 2023
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60 kg
Lost so far: 1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1562 kcal
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Fat: 45.87g | Prot: 65.14g | Carbs: 155.35g.
Breakfast: Epica Crispy Йогурт Клубника Кокос . Lunch: Вареное Яйцо. Dinner: Canti Вино Красное Сухое, Шаурма. Snacks/Other: Холодный Кофе со Сливками, Filipino Sun Сушеное Сметанное Яблоко. more...
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steady weight
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