Weigh In record (no journal entry) for 09 February 2023
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62.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1677 kcal
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Fat: 63.92g | Prot: 36.93g | Carbs: 229.59g.
Breakfast: Domatesler, Zeytinler (Küçük-Ekstra Büyük), Gözleme. Lunch: Osmanoğlu Haşhaşlı Revani. Dinner: Ev Yapımı Yoğurt, Yumurtalı Fasulye. Snacks/Other: Nestle Nesfit Sade. more...
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Gaining 2.8 kg a Week
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beyzanrckr's Weight History
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