Weigh In record (no journal entry) for 09 February 2023
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112.4 kg
Lost so far: 7.4 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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626 kcal
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Fat: 20.66g | Prot: 35.60g | Carbs: 80.89g.
Breakfast: Uva, Tregar Queso Blanco Light, Pan de Salvado, Finlandia Queso Crema Light, Milkaut Yogurt Bebible Vainilla. Lunch: Pepino (Pelado), Huevo Duro, Zapallito Verde, La Serenísima Ricotta Magra, Calabaza Cocinada. more...
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Losing 0.7 kg a Week
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