Weigh In record (no journal entry) for 09 February 2023
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74.2 kg
Lost so far: 9.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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438 kcal
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Fat: 15.16g | Prot: 34.30g | Carbs: 41.05g.
Breakfast: Café, Café com Leite Integral, Bauducco Torrada Integral, Poços de Caldas Requeijão Cremoso. Lunch: Sadia Mussarela, Frango Desfiado, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Snacks/Other: Maçã Argentina. more...
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Losing 0.0 kg a Week
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Simone*Ma's Weight History
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