Weigh In record (no journal entry) for 09 February 2023
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131 kg
Lost so far: 6.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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238 kcal
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Fat: 6.97g | Prot: 9.84g | Carbs: 33.56g.
Breakfast: Äpfel, Friki Geflügel Bierschinken, Gut & Günstig Frischkäse, Büsch Emmer Dinkel Vollkornbrot . more...
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Gaining 0.0 kg a Week
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Dreikaesehoch.'s Weight History
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