Weigh In record (no journal entry) for 09 February 2023
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88 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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281 kcal
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Fat: 13.04g | Prot: 18.73g | Carbs: 20.92g.
Breakfast: Züber Antep Fıstıklı & Kakaolu Meyve Tatlısı, Domatesler, Yumurta, Sütaş Süzme Peynir, Polonez Fit Yaşam Hindi Füme Eti, Ekmecik Tam Buğday Ekmeği. more...
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Gaining 0.7 kg a Week
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