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Alizée68
Journal
09 Feb 23
Alizée68's Journal, 09 Feb 23
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Weigh In record (no journal entry) for 09 February 2023
115.4 kg
Lost so far:
0.6 kg
.
Still to go:
40.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2023:
1000 kcal
Fat: 25.66g | Prot: 26.62g | Carbs: 160.74g.
Breakfast:
Bonne Maman Confiture Fraises, Tartine Beurrée, Café.
Dinner:
Spaghetti, Jardin Bio Sauce Tomate Basilic.
more...
2823 kcal
Exercise:
Sleeping - 9 hours, Walking (moderate) - 3/mph - 5 minutes, Resting - 14 hours and 55 minutes.
more...
Losing 4.2 kg a Week
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Alizée68's Weight History
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