Weigh In record (no journal entry) for 09 February 2023
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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858 kcal
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Fat: 46.00g | Prot: 38.00g | Carbs: 73.00g.
Breakfast: Макдоналдс Биг Тейсти Ролл, Макдоналдс Чикенбургер. more...
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Gaining 1.3 kg a Week
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yaynezlaya's Weight History
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