Weigh In record (no journal entry) for 09 February 2023
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93.5 kg
Lost so far: 11 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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305 kcal
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Fat: 13.49g | Prot: 24.04g | Carbs: 22.38g.
Breakfast: Кофе, Ассоль Форель Слабосоленая , Зеленый Листовой Салат, Президент Сыр с Ветчиной, Переславский Хлебозавод Хлеб Заварной "Губернский". more...
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Losing 0.1 kg a Week
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Любовочка's Weight History
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