Weigh In record (no journal entry) for 09 February 2023
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70.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1118 kcal
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Fat: 50.38g | Prot: 60.63g | Carbs: 108.49g.
Breakfast: Кофе с Молоком, Сырники Домашние. Lunch: Капуста Тушеная с Мясом, Сливочное Масло, Картофельное Пюре. Dinner: Паштет, Картофельное Пюре, Капуста Тушеная с Мясом. Snacks/Other: Банан, Волошкове Поле Сырок Манго. more...
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Gaining 0.7 kg a Week
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rybakl72's Weight History
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