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Ciekawość zwyciężyła 🤣
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76.6 kg
Lost so far: 22.3 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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775 kcal
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Fat: 34.29g | Prot: 50.55g | Carbs: 48.08g.
Breakfast: Oleofarm Błonnik , Rossmann Wellmix BALANCE SHAKE Cookies&Cream. Lunch: Dobra Karma Sałatka z Mozzarellą i Burakiem, Hipp Makaron z Łososiem, Marchewką i Brokułami , Red Bull Zero Calories , Łaciate Mleko 3,2%. Snacks/Other: House of Asia Listki Nori. more...
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Losing 3.5 kg a Week
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